Let the work  speak for itself

Book with Nick and take your fitness and nutritional health to the next level

Work for Wellness Program

Monthly Services Include:

• Work for Wellness Plans: Personalized fitness plans include strength training, mobility exercises, and weight loss. Complimentary workshops that help you train mindfully. Proper form, breathing techniques, and methods on how to stay consistent with your healthy lifestyle.

• Nutrition Guidance: You will receive customized meal plans tailored to your dietary preferences. Here you will have healthier choices for a balanced diet, not a strict one that makes you feel bad for liking what you like. No judgment; just results.

• Meal Prep and Budgeting Assistance: Weekly check-ins to monitor your nutritional intake. Learn how to prevent overeating or not eating enough. Receive high quality meal plans as we research your specific area for groceries that meet your budget . Because let's be real. Inflation is no joke.

Let the work speak for itself

1 - 1 Coaching Session

Services you will receive:

• Personal and Spiritual development, trauma release, stress and anger management

• Life-balancing strategies that help you prioritize your life in a way that meets your needs

• Mindfulness techniques to overcome limited beliefs

• Self-Discovery, Self-Esteem, and Self-Love building

• Career guidance and transitions for professional growth and fulfillment

• Relationship coaching for effective communication, conflict resolution, and building healthier relationships

Cancellation Policy

Cancellations made 7 days or more in advance of the event date, will receive a 100% refund. Cancellations made within 3 - 6 days will incur a 20% fee. Cancellations made within 48 hours to the event will incur a 30% fee.

WANT TO LEARN MORE ABOUT WELLNESS COACHING?

Schedule a free clarity call below with Lamis below!